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josimmonstherapy
Dec 44 min read
Are you therapy-curious?
The festive season can stir up complex feelings around family relationships, money, diet and stress, that can all be addressed in therapy
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josimmonstherapy
Oct 313 min read
Hello darkness... Navigating the onset of winter
Many of us have certain times of year that feel particularly challenging or uncomfortable. November can be one of those times. The clocks...
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josimmonstherapy
Sep 244 min read
Life after cancer treatment – six common reactions
Every September, Macmillan Cancer Support encourages people to hold a coffee morning to raise money for the specialist health care,...
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josimmonstherapy
Sep 13 min read
September and the post-holiday blues
September can be a glorious month, full of back-to-school energy, fuelled by the rest and renewal of an August break. Of course, it can...
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josimmonstherapy
Jul 233 min read
When is the right time to seek therapy?
Seeking out therapy is not always straightforward. If I fall off my bike and break my arm, I go to A&E. But what happens if I am feeling...
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